The Science of Fear
Q: [School-Aged] My little one has heard her older brother complain about ‘how hard’ science was for him and now as second grade looms, is worried she won’t be able to cut it. How can I build her confidence? A: The misconception that science is difficult to learn – or that kids either naturally understand subjects such as science and math, or they don’t – is pervasive. A highly publicized theory (Dweck) proposes that children either have a growth mindset (a belief that their abilities can be developed) or a fixed mindset (a belief that they have innate abilities). According...
Ciao’ing Down at Brio Tuscan Grille
As we ramp up into the hectic fall weekends filled with soccer tournaments and football games, hours spent scouring a massive shopping center for just the right Halloween accessory for our little ghoul or boy, the Irvine Spectrum seems like a great spot to get everything knocked off the list at once. The problem? You’ll only get halfway through before the “I’m staaaaarving!”s start. We checked out Brio Tuscan Grille, partly because we liked the wine list (and the sound of those Black Raspberry Cosmos and Italian Lemonades!), but also because a quick spin around their children’s menu left us...
Stylish Finds
Coyuchi Handwoven Stripe Scarf This silky, translucent scarf rests lightly across the shoulders as a perfect chill-chaser for those first brisk days of fall. Hand-loomed from yarn-dyed cotton with hand-twisted yarns, it’s crafted in partnership with Indigo Handloom, whose products help sustain centuries-old weaving practices support local artisans and their families in rural India. $84, www.coyuchi.com Ebony & Silver Earrings West African tradition of fine silver jewelry is seen at its best in these graceful hook earrings. Hand-engraved silver falls to five decorative bands of inlaid ebony. This Fair Trade Product supports Nigerian Artisans working with the Union of Peasants...
New Year, New Family Dynamic
Families going through separation and divorce often struggle with how to talk with each other about all the transitions their family may be experiencing. Often, changes in the family situation take place after holidays, with both parties wanting to wait until after the festivities to make big changes that could cause upset. Here are a few tips during this time of transition: Be consistent with rules/boundaries: Kids need your guidance, and that includes firm rules or boundaries. Try to keep the children’s rules/boundaries the same as they were before the separation or divorce, if you can, and consistent between homes,...
Picking the Perfect Pediatric Dentist for Your Child
She carries a wand, she wears a crown, and she loves healthy smiles! We all know and love the tooth fairy—even though she may force you to make regular trips to the ATM, but the tooth fairy could not do her job if there wasn’t a healthy mouth to work with. Long before the tooth fairy takes flight, children as young as age one should be making trips to the dentist at least twice a year to prevent cavities and gum disease. In fact, this preventative work is so important that tooth decay remains the most common chronic disease in...
Family Camp?
Q: [School-Aged] We are looking at camps for the summer. Some have sibling discounts, which has us wondering — is it a pro or con to send sibs to camp together? We don’t join up with other friends for camp because we like our child to branch out and make new friends and get a fresh perspective on life, but should that extend to picking different camps for our kids, too? A: The question of whether to send siblings to the same camp is an interesting one and has a variety of considerations. If your camp of choice offers a...
Sand in Their Hair?
Q: [School-Aged] My kids spent their whole vacay in the hotel kids’ club, much of it mashed in with new friends taking group selfies. Now I am looking at the pics with a shudder after catching both of them itching their scalps…yep, lice. How could this happen? A: As school vacation approaches, families look forward to a break from the demands of the daily routine. You want to come home relaxed and renewed after travels. You certainly do not want your children to return from hotel kids’ clubs or a cruise with an unexpected souvenir like head lice, turning a...
MOhM
MOhM = Mom + Ohm…or at least it will after a few classes at this center of education, community, and support for moms and families. Parenting courses like “Surviving the Toddler Years” join pre-and-postnatal yoga, Mommy and Mini-Me and Sensory or Music classes geared toward babies and toddlers — all taught by doctors or parenting experts in their field. Other classes help expecting parents prep for baby, while moms wanting to breastfeed can benefit from tips by a lactation expert. Mission Viejo | www.mymohm.com Sharkey’s Cuts for Kids Costa Mesa Whether they’re in for a trim or a proper makeover,...
Picking the Right Sunscreen for Your Family
Daily sunscreen use is essential to the prevention of skin cancer, skin damage and premature aging. But with so many options, picking the right one can become a daunting task. My recommendation? Choose one that meets your family’s skincare needs and lifestyle. So why so much emphasis on regular sunscreen use? Skin cancer is the most common form of cancer in the United States. In fact, the American Cancer Society estimates that more than 5 million skin cancer cases are diagnosed annually. While some people are at an increased risk, individuals of all ethnicities and skin tones can develop skin...
Simple and Delicious Summer Broccoli Salad
This article originally appeared on MommaChef.com. It has been reprinted here with permission. Looking for simple and tasty recipes for you and your family? Momma Chef features dozens of delicious dishes featuring no more than six ingredients and requiring no more than six minutes of prep time. This is a great recipe if you need a new fun salad or want something yummy to bring over to a friend’s home. I dress this with a simple olive oil/balsamic vinegar mix. For some crunch sprinkle some almonds on top, put the salad in a pretty bowl, and you have a beautiful...
Back-to-School Fashion
Out-of-the-Box Classroom Learning During the beginning stages of Pegasus School’s Outdoor Classroom, a group of teachers, teacher assistants and administrators researched the importance of children exploring nature and visited several schools with outdoor classroom space. The Pegasus team had a goal of creating a dedicated environment to provide hands-on sensory experiences for pre-Kindergarten and Kindergarten students. They strove to make a space where critical thinking skills and mathematical and visual spatial skills would be strengthened, where students would learn to master physical challenges in order to gain self-confidence and control over their surroundings. Their hard work and dedication was rewarded...
Attending Holiday Family Gatherings
Q [Tweens and Teens]: It is such a treat to have the whole family around the table for the holidays, I wish it could be this way all year. Is it worth the battle to force the issue when my teen is so busy? A: While the holidays find many families gathering around the table together, the rest of the year doesn’t always look that way. But it is a routine that American families would do well to return to. When we fail to prioritize family meals, we deprive teens of numerous physical, emotional and mental benefits. Food that boosts...
Special Toys for Special Needs
These toys and products will stimulate and encourage the imaginations of all sizes and ages. Busy Barn Bright Basics Based on the nursery rhyme “Old MacDonald Had a Farm,” the Busy Barn expands on the busy board concept by incorporating eight different engaging activities. Not only does the Busy Barn encourage imaginative play, but also presents educational concepts like cause and effect, making it ideal for emerging learners. $24.99; age range: 2+ years; amazon.com Nurture Smart Mobile Not your standard mobile, the Nurture Smart Mobile is designed to be the “most advanced crib mobile ever created”. With multiple sound options...
The Hula Children
Competition is fierce but the aloha spirit presides over this event on Maui for young dancers, the Hula O Na Keiki. According to our annual Parenting OC Reader’s Choice survey, Maui was the top choice for the family vacation. One reader explained its popularity by saying it’s a place that feels “comfortably exotic.” All islands in the Hawaiian chain are simultaneously far-flung and filled with friendly folks who spread the aloha spirit, but Maui, with the most activities available of all the Hawaiian Islands, is uniquely qualified to fulfill any type of goal for summer travel. There’s downtime goals to...
Editor’s Picks: November 2018
PICK OF THE MONTH The Mom-Made Market Saturday, November 17 - Sunday, 18th This market is truly the mother of all invention. More than 150 local mompreneurs make this holiday market a very unique shopping experience. Come out for a weekend of gift-buying, food, and fun. This event is too monumental to miss so come on out to support these moms in business. Kids can get a free photo with Santa each day from 10 am-11:30 am. The market is open on November 17 from 10 am-5 pm and 10 am-4 pm on November 18. The Hangar at the OC...
Editor’s Picks: March 2019
PICK OF THE MONTH 48th Annual Dana Point Festival of Whales March 2-3, 9-10 This whale-sized festival crams an incredible number of events into two weekends at Dana Point Harbor during the gray whale’s annual winter migratory ritual. The Festival of Whales Parade kicks off the festivities on Saturday, March 2 at 10 a.m. Attendees can view the parade from the side of Pacific Coast Highway between Selva Road and Street of the Golden Lantern, where they can enjoy the parade featuring giant helium balloons, community organizations and more. The sand sculpting competition, the clam chowder cook-off, the Diamond Dig,...
Star Wars: Galaxy’s Edge
May the 31st be with you — a day that will be extra special for all of our “Star Wars” fans around Southern California as the newest addition to the Happiest Place on Earth opens its doors to the public! The much-anticipated Star Wars: Galaxy’s Edge is opening on May 31 so all of our young padawans, smugglers and clone troopers can step into the world of the Jedi. Separated into two opening stages, the newest region of Disneyland is set in the Outer Rim destination Batuu, a smuggler haven far from the prying eyes of the First Order. Guests...
Back-to-School Fashion 2019
From left to right, Greyson Mino, Gianna Acacio and Savanna Pablo hang out on the Ocean Institute’s brig Pilgrim in Dana Point, ready for the new school year ahead. Greyson is wearing Billabong Sundays Mini shirt ($42.95 at Jack’s Surfboards) and Quiksilver Wax Out shorts ($35 at Jack’s Surfboards) with Robert Kids Stance Socks ($12 at Stance at Irvine Spectrum Center; stance.com). Gianna is wearing Billabong Baja Cove sweater ($55.95 at Jack’s Surfboards) and Billabong Mad for You shorts ($29.95 at Jack’s Surfboards). Savanna is wearing a Billabong Artic Oasis jacket ($59.95 at Jack’s Surfboards) and Billabong Little Bella Day...
Holiday Help for Parents of Kids With Autism
Parents of kids with autism may face added challenges around celebrations. The holiday season is my favorite time of year. The tasty, homemade food, warm embraces from visiting relatives and lots of laughter, expand my heart. But as much as I now look forward to this time of year, I remember when it caused me great anxiety. Having three children with autism spectrum disorder (ASD), my husband and I were always on high alert waiting for a behavior to happen — such as a 30-minute meltdown or inappropriate loud yelling in the middle of a room, or our child’s non-stop...
Editor’s Picks: July 2020
PICK OF THE MONTH: Knott's California Marketplace Knott’s Berry Farm’s first public “attraction” was its roadside stand, so it makes sense that, during its 100th anniversary, Knott’s re-opens its Marketplace first while exiting its pandemic hiatus. Folks now can go to Marketplace stores and restaurants (like Mrs. Knott’s Chicken Dinner Restaurant, Peanuts Headquarters, Candy Parlour, and The Knott’s Berry Market and Bakery) — and perhaps more of the park will be open too by the time you read this. Knott’s is following state and CDC health guidelines and has implemented safety measures at the Marketplace — including that all employees...
Wayfinder Family Services
In our special education school, students ages 5 - 21 with moderate-to-severe disabilities get a chance to thrive. We believe in their potential and foster strong partnerships with our families. Students enjoy spacious classrooms, compassionate, credentialed teachers and a 1:2 staff-to-student ratio on a beautiful eight-acre Los Angeles campus. Speech, occupational and physical therapies are available, as well as vision impairment services. We are a California state-certified non-public school with students from districts throughout Southern California. www.WayfinderFamily.org
Ibtissam the First
Chino Hills, 5 years old Theme: Sofia the first Location: Billy Beez, Anaheim, CA Photography by: Madison Bruce Food: Pizza, salad and drinks Invites by: Billy Beez Cake (or Cupcakes) by: Cake: Darla's Cake Design, Cupcakes: Food 4 Less Decor by: Billy Beez Anaheim, Party City Entertainment: Billy Beez The Goods on the Goody Bag: Assorted Candy “The party was a success due to the friendly environment and great service. The parents and children both had fun and instantly loved the idea of returning to Billy Beez . The advice that I would have for parents planning their child’s birthday party would be to definitely think of your...
Learning Better and Faster
The key to learning is first learning how. When we talk about education — whether our own, our children’s or other people’s — we talk a lot about the importance of learning. We talk surprisingly little, though, about how to learn. We fail to address the reasons why learning is hard or wonder if there are things we can do to make learning easier or even more effective. Training your brain to help the learning process along rather than hindering it is a kind of superpower. It is like possessing a magical key to a secret treasure. It can make...
A Campfire Story
A tale of "The Two Wolves" is a helpful allegory to help guide our pursuit of mindfulness. An old Cherokee Indian is huddled around a campfire with his grandson, with only the shine of the moon and hum of the turning world for company. "A fight is going on inside me," the Cherokee said to the boy. "It is a terrible fight; it is between two wolves. One is angry. It has envy, greed, arrogance, guilt, resentment, inferiority and superiority. The other is good. Joyful, peaceful, loving, hopeful, humble, kind, benevolent, has empathy, generosity, truth, compassion and is faithful.” "The...
Optimism Crusaders
Irvine mom battling cancer is on a mission to pay-it-forward while moving forward with her 10-year-old daughter by her side…
Moms at Work
(Dr. Behnaz Motlagh/Photo Curtesy of Ralph Palumbo) Local mompreneurs talk about their passions for business and family — and how they’ve overcome challenges. Dr. Behnaz Motlagh Family: Husband, Omid Nazeri; daughter, Moneli Nazeri, 13, son, Keon Nazeri, 7 City: Laguna Niguel Business: Health Solution Medical Corporation (healthsolutionsmedical.com) in Laguna Niguel What inspired you to become a doctor? “When I was 15 years old, I experienced a medical miracle. My father was in desperate need of a heart transplant at the age of 45. The heroes, his doctors and surgeons, were able to do the high-risk procedure and give my father...
How-to: Craft a Vision Board
The Little Red Schoolhouse’s (adventuresintheschoolhouse.com) latest crafting video is ready to instruct you and your family on how to create a Vision Board. As you craft, don’t forget to snap some photos…
A Lesson in Boundaries
(Photo Courtesy of Canva) This Father’s Day, we’re reflecting on the life lessons that fathers can pass on to their children — particularly boundaries. Father’s Day is just around the corner. There are so many essential life lessons that dads pass on to their children. Father’s Day is a reminder of how much dads impact their kids’ lives. One of the most important things that we think dads can teach their kids is how to set boundaries. Why Are Boundaries So Important for Kids? It’s easy to picture boundaries as being imaginary lines that we draw that we don’t...
Summer At Sesame Place
Plunge into this new San Diego amusement and waterpark for a memorable family summer adventure. “Five, four, three, two, one!” Splash. “Here it comes again,”
The Mental Health Struggle Is Real
(Photo Courtesy of Heritage Oak) Orange County educators discuss how the pandemic has affected their students’ mental health and what they’re doing about it. The pandemic has left its mark on pretty much every field, including, of course, the school system. Being confined to the home without much social interaction has impacted many students within both public and private school systems. We talked to some experts at private and public schools about how they’re working to overcome the mental health struggles presented by COVID-19. Mental Distress "We have noticed that many students have higher levels of anxiety brought about by...
Top Employee of Orange County 2023
(Photo Courtesy of Ralph Palumbo) Patty Fabian Vibrant Minds Charter School in Anaheim Just a few things Patty Fabian does for Vibrant Minds Charter School include answering phones, payroll, collaborating with the school district for homeless issues and the meal program, arranging transportation, translation at meetings, cleaning restrooms when needed, tending to sick students and the list goes on. “I do anything and everything that is needed,” she says. “It’s never boring. Every day is different.” Though technically her title is lead office clerk/office coordinator, she goes far above and beyond that. Fabian is Parenting OC Magazine’s Top Employee winner...
Top Teacher & Employee Awards
Nominations are now open! Submit an essay nominating the top teachers, employees, and leaders who consistently go above and beyond the call of duty.
Moms with Unique Passions
Meet these fascinating local moms with driving passions ranging from Bollywood dance to scare acting. Apra Bhandari Family: Daughter, Saanvi,…
Best Beaches in OC
Family fun in the sun! Find the best family friendly beaches that Orange County has to offer. 1. Huntington Beach Once you’re on the beach sand, it’s no surprise that dogs and their owners love Huntington. Known as “Surf City USA” Huntington Beach is a popular spot among tourists and locals alike. Big crowds can often be found on the pier with local artisan markets, tons of restaurants and other large events like the annual US Open of Surfing. Ideal for animal lovers, the 1.5-mile stretch on Pacific Coast Highway between Goldenwest and Seapoint streets is designated for dogs with...
Bucket List of Summer Mindfulness
Mindfulness means children can concentrate without anything else distracting them. Everyday life stress can overwhelm and make it difficult for children to refl
High Expectations
Special education teacher Nicole Messick has a deep passion for helping nurture student potential. They may look different. They may behave differently.
Animal Encounters
Get up-close-and-personal to all kinds of animal life with these unique adventures. Knott’s Livery Stable depending on the season, can have different animals
Holiday Mindfulness Hacks
The holiday season is a time for parents to practice mindfulness and impart this invaluable skill to their children to teach them presence and gratitude.
Summer Camps for the Future
Learn how summer camps can help inspire careers. Summer camp is a time for fun, learning and making new friends. And for some, it’s also the chance to think abo
Thriving at Camp
Learn how to help your child with special needs have an enriching summer camp experience. Choosing a summer camp — and preparing your child with special needs
Navigating the Return to Work for New Moms
Local parenting experts share their strategies and support for helping new moms return to paid work. Transitioning back to paid work after a baby is a journey.
Mindful Beach and Pool Games
Create bonding moments and inner peace as a family for your next beach or pool outing. Gathering with your loved ones at the beach or pool offers great memories
Starry Nights
Astronomy Nights at The Nature Reserve at Rancho Mission Viejo offer wonder of the night sky. If there’s one thing to love about a night spent looking at stars
Home Haunts
Home haunters create a (friendly) nightmare on your street. They scare because they care. They are the home haunters. Regular folks in regular neighborhoods.
Holiday Fun-cation
Get your fix of holiday fun locally — at theme parks, theaters and more. You can almost set your watch for the falling snow. At many of our favorite places…
Activity Boost
Learn how physical activity at camp can benefit kids on all levels. Swinging, climbing, jumping, running, sliding and smiling. That’s the picture you see when..
Mother’s Day Makeover Giveaway —2025
Enter our Deserving Mom Makeover Contest for two lucky moms to win a fabulous makeover package and a mini-portrait session to show off the final results!
Circus Vargas
Circus Vargas is bringing an unforgettable experience with a brand-new theme and a whole new set of exciting family fun opportunities…
Discover Where Little Minds Flourish: Westcliff Early Learning Academy
At Westcliff Early Learning Academy, experience and discover how curiosity and curriculum come together.
Sleep Tips
How can I help my child sleep better? One of the most effective ways to set a child up for success at the start of the school year is by helping them return…
At-Home Learning for the Working Parent
Don’t miss these valuable expert tips for adapting to the new home environment for both learning and working. Orange County families have probably heard “education starts at home.” Amid the COVID-19 pandemic, however, this adage takes on new meaning. Some parents are working from home while also taking the lead on their child’s education. Managing your workload while ensuring your child doesn’t fall behind can be stressful. Fortunately, there are many experts in Orange County with sound advice. “Start from a place of empathy,” says Sarah Shawesh, CEO and founder of Orange County-based Building Resilience in Communities and Kids Consulting Group. “[Children]...
Brady Gardner
Brady Gardner, 13, of Huntington Beach goes to bat for kids with challenges. When Brady Gardner, 13, of Huntington Beach steps up to the plate, he’s already batting a thousand in the eyes of the players and parents affiliated with the Little League Challenger Division. The league is designed to help kids with challenges enjoy a classic sports team experience, and it couldn’t happen without Brady and his friends. “It’s fun helping others who don’t get a chance to do what everyone else can. I used to play Little League — this gives them the opportunity to do the same....
Dragon Kim
“Life is gone, but don’t cry, for you were just visiting.” —Dragon Kim, 2000-2015 The drive from Orange County to Yosemite this past August was meant to be a culmination of a summer filled with camps, college classes, and athletic events for Dragon Kim and his family. This vacation was supposed to mirror the other five Yosemite trips which consisted of morning hikes, sleeping in tents, grilling over an open fire and eating sticky s’mores at evening’s end. Dragon and his friend Justin Lee went to sleep in a tent under a massive star-splashed sky, and fell asleep discussing their...
Eco-Friendly Laundry Products
Want to get your clothes clean while staying green? Try these eco-friendly products to save energy (and time!). deFUNKit This odor neutralizing kit might take several steps to treat (for the lifetime of the clothes), but keeping workout and athletic clothes fresh for a week at a time thanks to the permanent odor control, saves huge when it comes to needless rewashing. $10, www.deFUNKit.com Method Laundry Products Many of us have discovered the irresistible scents in this line of hand soaps and spray cleaners, but new-to-store shelves are the concentrated liquid laundry soaps (each small bottle does 66 loads) and...
Special Needs Summer
[caption id="attachment_15420" align="aligncenter" width="500"] Learning advice for the lazy days While a carefree summer of “whatever” might seem like an idyllic plan for childhood, not all students are built the same. For some, a stretch of months without routine can bring anxiety, frustration and even a sense of loss. For others, a summer without educational anything might seem like a dream, only to become a nightmare when fall comes and they are overwhelmed emotionally and academically. We talk to some of Orange County’s top special needs experts about finding balance. The Slide Back Issue “The summer time is a great...
Mission Hospital: Kick Tobacco to the Curb
Kick Tobacco to the Curb & Protect Your Unborn Baby's Heart Did you know that unborn babies exposed to tobacco are at higher risk of a-fib and stroke? One in every 4,000 newborn babies will suffer from a stroke, and that risk increases drastically with smokers. It's no news that smoking is bad for you, not to mention, highly addictive. But the chemicals tobacco contains, such as formaldehyde and tar that are absorbed by your lungs when you smoke, don't only affect you. Smoking is highly poisonous to your unborn child and can damage your baby’s lungs, heart and brain....
Serenity Now
Q: [School-Aged] My son struggled with ADHD and his cousin has been diagnosed on the spectrum. My sister and I dread trips to the dentist because both boys have issues, for different reasons, being comfortable to be still and confined for the dentist or hygienist to do their work. How can we help them relax and make visits go more smoothly? A: It is important to work together, as a partner with the dentist and staff. Collaborating is the key to making the appointment successful. Call ahead of time and notify the doctor of your child’s condition so that everyone...
Mark Tenney: A Boy with a Bike
Woodbridge High School senior, Mark Tenney, had no idea that eavesdropping while washing the dinner dishes would change his life forever. One evening, Mark’s parents invited family friend, Tim Ballard, to dinner. As in most dinner conversations with people you don’t see often, “Tell us what you have been up to, Tim?” was the springboard to a story, one which tugged violently on the Irvine teen’s heartstrings. Mark, the third of four boys, listened to Ballard’s stories of rescue missions devoted solely to snatching kids out of sex trafficking rings and returning them to safety. Mark knew in an instant...
Alexandria Marshall
There are times when one’s goals align with a well-plotted life journey. And there are times when that path changes directions and life hand delivers something different. A visit to Camp Footprints, a place for children with disabilities and their families, put a young OC teen on the path to giving. Alex has always loved having a big sister. From an early age she knew that her big sister was unlike other big sisters. Courtney, who was born with Down syndrome, grew up watching her little sister sing, dance, and perform. Whether Alex was a lost lamb in a skit...
Watertable
Hyatt Regency, Huntington Beach The innovative menu at this picturesque dining spot features contemporary American fare — a sort of accomplished Cali-comfort food. Sunday Night’s Southern Supper offers roasted salmon, six different side dishes, and warm biscuits for the table to share while the Family Kitchen features an active cooking station. (A build-your-own meal option gives room to try several of their addictive sauces.) We love that this restaurant offers a classy and romantic evening out for date night, but early sunset hours are ideal to grab an outdoor patio table with the family and let the kids wander the...
Puesto
Irvine area OC’ers have been excitedly awaiting Los Olivos’ latest addition, a familiar hotspot for those enjoying the San Diego Marina or La Jolla’s laid back food scene. Now, they can share this fresh look at Mexican with their own families. “When launching Puesto with my brother and cousin, much of the inspiration came from our childhood memories of sharing delicious home-cooked meals with the rest of our family, says Eric Adler, one of Puesto’s owners. “Now, as a new dad to a 6-month-old baby girl, I’m looking forward to her trying her first taco, and celebrating my family’s love...
Back at The Ranch (at Laguna Beach)
The Ranch at Laguna Beach is a special sort of place, tucked in a box canyon, it feels swept away from the traffic and hustle of Orange County. This is the sort of place where kids take in the otherworldy air of serenity and breathe a little easier. Parents worried about the junk food populating many kids’ menus these days can breathe easier, too. Part of that is thanks to Harvest’s Executive Chef Charles Imbelli, an exuberant father whose love and pride toward his daughter, Frankie, is as obvious as that he shows in his food. Charles Imbelli’s love affair...
Special Beds for Special Kids
Q: [Infants & Toddlers] Our special needs little one is about to outgrow her crib, but I can’t imagine a regular bed working for her. She doesn’t have great physical control and it just doesn’t seem safe. But specialized beds are very pricy. Any tips on how to keep her sleeping safe? A: You are smart to recognize the potential hazard of a standard bed. Entrapment and falls are real concerns, especially if these vulnerable children don’t have full control over their body movements. The Food and Drug Administration has identified seven zones of bed entrapment: Zone 1. Within the...
Blame It On the Rain?
Allergies or Sinus Infections, Explained. With this marking the wettest year in California’s history, blooms cover the once arid landscape and suddenly the hills are alive with the sound of…sneezing. But when heads gets stuffed up and those sniffles start; is it allergies, a simple change-of-season cold or sinus infection? One way to tell is the timing. If the discomfort and symptoms predates the blooms and pollen in the air, you probably can’t blame it on the rain. If you or your child has ever had a sinus infection, you know how miserable it can make you both feel. Your...
Roy’s Restaurant
Located inside the Anaheim GardenWalk, chase a day of park fun or just treat dad to a delicious fresh seafood feast of inspired bites and enticing cocktails in a vibrant dining room that features Roy’s signature exhibition kitchen. Classic dishes like the Macadamia Nut Mahi Mahi in a savory browned butter sauce pair nicely with a bevy of freshly made tasty sushi rolls to start dinner right. For a spicy cool kick, order dad a jalapeño margarita subtly sweetened with agave. Pacific Rim fusion sets the tone for the expansive menu, which leans heavily on fresh fish popular in Hawaii,...
Momma Chef’s S’mores Brownies
This article originally appeared on MommaChef.com. It has been reprinted here with permission. Looking for simple and tasty recipes for you and your family? Momma Chef features dozens of delicious dishes featuring no more than six ingredients and requiring no more than six minutes of prep time. What could be better than combining brownies with chocolate chips and marshmallows? This was a creation developed by my boys and has become a family favorite. While baking, the marshmallows and chocolate chip melt into the brownies making it a gooey, delicious dessert! Best served hot with ice cream. Enjoy! Momma Chef’s S’mores...
School Houses
Home-schooling rocks for these OC families While many of us are checking supply lists, picking out new shoes and clipping the tags off this year’s backpack, many OC parents have chosen a different educational route for their kids. Here are a few we’ve met and why out of the box learning gets an A in their book. Carol Freeman School for an Athlete’s Schedule While there are many reasons to look outside of traditional school, for some kids with extraordinary talent in sports, acting or dance, it is a practical choice that offers freedom to pursue greatness. When the immensity...
Editor’s Picks: January 2018
PICK OF THE MONTH Polar Bear Plunge January 20th Sometimes to rally the whole family together to have a little fun, you need to amp up the cool meter. The Polar Bear Plunge certainly does that, no pun intended. This family-friendly event is perfect for kids, teens and fun-loving adults who long for a bit of winter without the long and stressful drive on snowy or icy roads to the mountains. At this annual Mission Viejo event, you’ll get a taste of winter and summer. Folks can have fun getting into snowball fights with 180 gallons of artificial snow as...
Salt Therapy Caves
The growing popularity of salt therapy caves has more and more families experiencing — and enjoying — a fun form of holistic treatment. “Salty Hair, We Don’t Care!” That’s what a mom posted on Instagram after leaving a recent salt therapy session in Orange County, along with a picture of her young son looking like he had greyed way too young. Her son is prone to respiratory issues that become aggravated by colds, weather changes, swimming pools, and so on. She found out about salt therapy through a holistic families’ Facebook group; she tried it and noticed that the 45-minute...
Autism and Adulthood
Supporting child with autism spectrum disorder through the transition of childhood to adulthood. The transition to adulthood for adolescents with autism spectrum disorder (ASD) can be challenging, and requires planning and special considerations. As adolescents graduate from high school or receive their certificate of completion, the structured supports they may have been receiving often are terminated, leaving them and their families confused about what resources are available as they pursue college, employment, and greater independence. Today’s statistics show that most adults with autism (84%) remain living with their parents and nearly half of 25-year-olds with autism have never held a...
Orange County Influential Mothers
These social media mavens and moms have some serious marketing clout as influencers—and have tons of fun doing it. In this age of tech and gadgetry, a new type of marketing opportunity has sprouted from the seeds of social media. The result? Social media influencers. These influencers are powerful experts and personalities who have amassed a significant social media following. In fact, the fans—which number in the thousands and millions—are so large that companies and brands pay these influencers for a mention. These influencers can include anyone with a niche market—from travel to beauty and fashion—including moms. Orange County is...
Picking the Right Summer Camp
There are several considerations to keep in mind when finding a summer camp for your kids. It’s no exaggeration to say that the one event kids really look forward to all year is the summer camp. But how do you choose the right one? Based on my experiences as the parent of a 15-year-old boy, as well as conversations with other parents, I’ve figured out the top six things to consider. Cost It goes without saying that cost is an important factor, especially if you have more than one kid. Summer camps can range widely in price, depending on whether...
Gifts for Mom
Moxxly Flow For moms who are breastfeeding, there is finally an easier way to pump on the go. The Moxxly Flow Accessory Kit is made especially with working moms in mind, allowing them to pump discreetly from any location. The smaller and more efficient sizing of the pump makes the entire process simpler. No more having to deal with bulky suction cups that slip, overly large bottles or having to run to the nearest bathroom every few hours. The flow kit is hands-free, discreet and lets you have a more comfortable breastfeeding experience. $79.99, www.moxxly.com Essential Oil Bracelet Mothers are...
Some OC Public Schools and Districts Working to Attract New Students
[caption id="attachment_32830" align="aligncenter" width="500"] Capistrano Unified School District - H2019 Honor Concert at Segerstrom Concert Hall[/caption] OC Schools up their game with quality programs as families have more education options than ever For Orange County parents considering their children’s educational future, it’s all about options. Whether it’s public schools, private schools, charter schools or even home schooling, families have many choices when it comes to where kids will be attending school. And school districts are taking note. “Over the past several years, public education has significantly changed,” said Brea Olinda Unified School District Communications Specialist Nichole Pichardo. “These days, ‘choice’...
Answering Dreaded Questions
Q: [Toddler] My toddler just asked me an embarrassing question. What should I do? A: Whether the question was, “Where did I come from?” or “Why does Daddy pee different from Mommy?” a parent’s worst fear is that they’ll be caught off guard and totally tongue-tied when their toddler asks a challenging question. (Or that it will happen loudly and in public!) If you’ve just found yourself in this situation, take a breath. First, know that what’s come out of your toddler’s mouth may be different than what you’re imagining, so start by clarifying the question. You might think they...
Color Me Mine Metro Pointe – Fun Creative Ceramic Painting!
Color Me Mine Metro Pointe offers fun, creative ceramic painting for the whole family every day! Enjoy special events and deals all year long. Kids (grades K-6) can also participate in six weeks of fun and hands-on summer camp. Paint a new ceramic piece everyday, along with treasure hunts, mystery eggs, scavenger hunts, and secret surprises! Explore fun themes each week like Star Wars, African Safari, Myths and Legends, and more. Dates: July 11 – August 19, 2022 Time: Monday – Friday, 9 a.m. – noon Cost: $194 per week, per child Call the studio to book
Aaron and Evan Steed, Meatheads that Will Move You
By popular belief, the term “meathead” conjures up visions of an excessively muscular guy, who cannot spell “protein shakes”…but consumes them regularly. Aaron and Evan Steed, Founders/CEO of Meathead Movers (Santa Ana), have a new take on the term. Their moving company hires competent student athletes who are concerned with providing great customer service at a rapid pace to move families all over California. But their story has even more muscle behind it. While in high school, Aaron and his brother Evan needed a job that was both flexible and also fit with their sport schedules. They began letting their...
Growth Spurts & Athletes: Less Physical Activity
I think my son has grown a lot recently. Is this normal considering he has been much less active? Adolescents Have you noticed that your teenage athlete had a big growth spurt over the last few months? I’ve seen several young athletes recently for annual physicals and found that many of them have grown quite a bit taller since March. This shouldn’t be a major surprise. In the past, athletes and other performers/dancers who have taken months off have also tended to experience growth spurts. So, why have athletes grown taller when not spending time on the field or court?...
Happy Campers
Making the best of the 2020 season, local camps now look ahead to continue offering kids much-needed socialization with health and safety in mind. Each quarter at the Acting Academy for Kids & Teens, kids produce a musical theater experience complete with singing and dancing. “The crown jewel at AA4K is [our] Summer Performing Arts Camps for kids starting as young as 4,” says Acting Academy for Kids & Teens Founder/Director Stephen J. Zygo. “These week-long mini-musicals are a wonderful opportunity for kids.” But the pandemic shut down the Mission Viejo-based Acting Academy two days before their winter production of...
Back with a Bang
(A view of the City of Newport Beach fireworks show from Newport Dunes. Photo courtesy of Newport Dunes Waterfront Resort) Fourth of July events of all kinds are lighting the 2021 skies this month. Laguna Niguel’s July 4th Week of Festivities https://ca-lagunaniguel4.civicplus.com Take a musical “road-trip” across America at this patriotic drive-thru event held at Laguna Niguel’s City Hall July 2-3 (7:30 pm-9:30 pm). Then, on the Fourth, you can view six acrobatic airplanes soar through the skies over the Crown Valley Parkway at 6 pm while a digital celebration, featuring inspiring music, a fireworks display and a patriotic video...
Adolescent Mental Health Tips
(Photo Courtesy of Any Lane/Pexels) Learn about three common mistakes parents make with adolescent mental health and how to fix them. Missing Warning Signs The saying kids will be kids is problematic. I mean, I get it: Sometimes kids will be kids. But unfortunately, where adolescent mental health is concerned, adopting this mindset creates significant blind spots for noticing potential warning signs. Historically, 20 percent of children have a diagnosable mental health condition; that’s pre-pandemic; pre-quarantine; pre-new-normal. It’s safe to say that the number of children suffering (even situationally) is dramatically higher. When kids begin to be more aggressive, or...
Creature Comforts
(Ethan with Anneliese Schools miniature horse/ Photo Courtesy of Anneliese Schools) Anneliese Schools Animal Care Coordinator Janet O’Faolain talks about the important role animals can play in child development. Stefanie Speed A New York native, Janet O’Faolain found it therapeutic being around the horses in Central Park. She learned about therapeutic horsemanship and began volunteering in the Bronx. When she moved to California, she volunteered at The Shea Center in San Juan Capistrano. “I was studying yoga and yoga therapy while volunteering,” she said. “I wanted to do both. In 2008, I became a therapeutic riding instructor through...
Dad on a Mission
A local dad turns tragedy into teaching and helps other dads become the best they can be…
Halloween Health & Safety
(Photo Courtesy of iStock) We love Halloween, but are still concerned about COVID-19 exposure and things like monkeypox. How can I keep my kids safe while letting them have fun? All ages Halloween is a favorite holiday for many children and adults alike. From the decor to the costumes, the day’s festivities certainly spark the imagination. As a pediatrician, I want everyone to enjoy Oct. 31 in good fun and in good health by following a few safety guidelines. First, given the continued spread of COVID-19 in the community, I encourage eligible individuals, aged 6 months and older, to get...
Key to 2023
(Photo Courtesy of iStock) Why mindfulness is an essential skill of the new year. Navigating the modern world is not easy — our culture places excessive demands on our time and attention, often pulling our focus away from those nearest to us and even away from our personal health and well-being. Technology dominates every aspect of our lives. While it has undoubtedly delivered incredible opportunities and improvements to so many aspects of our lives, we must recognize the impact on our health and the health of our children while finding solutions that best protect our families. So much of our...
Top Teacher of Orange County 2023
(Photo by Ralph Palumbo) Rebeca Martinez Los Amigos High School in Fountain Valley One visit to Rebeca Martinez’s economics class is enough to see just how much her students enjoy it. Whether it’s the student she’s picked out as “class greeter” offering enthusiastic support as students walk into the room, or one of her exercises, like drawing your feelings — it’s clear Martinez engages her students in innovative and inspired ways that make a deep impact on their lives. “My students inspire me every day,” says Martinez. “They inspire me with the obstacles that they overcome, their hard work, their...
Planting Change
A Huntington Beach student leads a beautification project to bring some vibrancy back to her high school. Pauline Blumenkrantz finds power…
Best Bike Trails in OC
Happy Trails! Find the best biking trails that Orange County has to offer. 1. Back Bay Loop (Photo Courtesy of Sunny Zhao) The Back Bay Loop Trail is a 10.5-mile, well-marked trail that goes around Upper Newport Bay and is frequented by outdoor enthusiasts of all ages. It has multiple entry points with options for scenic stops. The flat paved trail easily accommodates bikes and strollers so the whole family can experience the bay. newportbeachca.gov | Newport Beach 2. Oak Canyon Nature Center Trail (Photo Courtesy of Mucio Vidales: All Trails) Nestled in the Anaheim Hills, Oak Canyon Nature Center...
Wild Rivers is Back
We introduce our new blog focused on finding fun, themed adventures in and around OC. Wild Rivers is pumping with activity, rides and water. The OC Zoo has a new
OC Report Card
Amid falling test scores nationally and statewide, Orange County schools’ outlook is a bit brighter. The news was disappointing but not shocking.
Halloween Mindfulness
Embrace the spooky season with a mindful approach. While Halloween tends to be associated with fright, it’s essential to remember the power of mindfulness.
Holiday Gift Guide
Check out these educational, fun and functional gift ideas for the family. They will have your kids learning and laughing at the same time while looking stylish
“You’re My Jam!” Heart Cookies
A twist on traditional Norwegian cookies, these flakey pastries are filled with delicious jam…
Mindfulness Parenting for Special Needs
Learn about this powerful approach to help in raising your special needs child. Parenting can be a unique and rewarding journey filled with joys and challenges.
‘Mommy & Me’ Time
Learning and fun abound at these local programs for moms and young kids. Whether you’re pregnant, taking care of a newborn or adding a sibling to your family
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